🌱 Detox Week by the Lake — Paradise Eco-Hub Foundation Lodge, Itambira Island
🌱 Detox Week by the Lake — Paradise Eco-Hub Foundation Lodge, Itambira Island
About this Experience
🌿 Paradise Eco-Hub Detox Week Theme: Cleanse. Refresh. Reconnect — By the Lake, We Unite. Duration: 2 nights / 3days Location: Itambira Island, Lake Bunyonyi 🌱 Purpose To help guests reset body, mind, and spirit through healthy natural foods, mindful movement, and connection with nature. 🧘♀️ Highlights Guided morning yoga and breathing sessions by the lakeside Juice fasting and plant-based detox meals from locally grown organic produce Nature walks and canoe rides on Lake Bunyonyi Evening meditation and bonfire reflections Optional massage and herbal steam therapy Health talks on natural living, fasting, and eco-lifestyles Digital detox — phone-free reflection time 🍋 Sample Daily Schedule Time Activity 6:30 AM Sunrise yoga & lake meditation 8:00 AM Detox juice (lemon, cucumber, ginger, garlic) 9:30 AM Nature walk / canoe ride 12:30 PM Light vegetarian lunch (beans, vegetables, plantain) 4:00 PM Herbal tea & rest 6:00 PM Guided reflection / journaling 7:30 PM Warm vegetable broth & fruit 9:00 PM Digital detox quiet hour Includes accommodation, meals, activities, and guided sessions.
